A nice piece of meat, I love it! This time a simple round steak, from the butcher and therefore of good quality and taste. I prepared them sous-vide, which means that the cooking is also perfect.
And then the challenge begins, what will you combine it with? With this recipe I have a new favorite!
I find this pearl couscous wonderfully fresh, with the aubergine cream with black garlic forming a nice contrast.
Steak, pearl couscous and green asparagus
2
persons1
hour30
minutesTools:
– Sous-vide set (or fry your steak in the pan)
– Plastic kitchen brush
– Plug set or cooking ring
Ingredients
2 round steaks of about 150gr
2 twigs rosemary
8 twigs thyme
2 cloves garlic
cayenne pepper
Smoked paprika powder
150 gr pearl couscous
20 gr dried cranberries, finely chopped
20 gr pistachios, roughly chopped
Allspice d'espelette
1 shallot, finely chopped
1 lemon
4 green asparagus
1 hand fresh broad beans
Optional: 2 pickled silver onions, halved lengthwise (pick them yourself, that's the best)
Preparation
- pearl couscous
- Boil the pearl couscous in lightly salted water for 10 minutes, drain and rinse with cold water. Let it drain.
- Add to the couscous: finely chopped dried cranberries, roughly chopped pistachios, 2 pinches of piment d'espelette, 2 pinches of smoked paprika and 1 finely chopped shallot.
- Season with salt, freshly ground pepper and lemon juice (I used half a lemon).
- Mix everything together and set aside.
- Beef steak
- Vacuum the steaks with half a sprig of rosemary, two sprigs of thyme, and half a clove of garlic on each piece (halved lengthwise).
- Add a pinch of cayenne pepper and a pinch of smoked paprika.
- Add a dash of olive oil and vacuum.
- Cook for 1 to 1.5 hours sous-vide at 58°C. Make sure to finish with the other ingredients at the end.
- Pat dry and fry in a little olive oil over high heat until golden brown. Do this briefly, the meat is already cooked and should not become dry.
- Let rest under aluminum foil for 5 minutes and then cut into nice slices.
- green asparagus
- Cut off the woody end of the asparagus and then cut the asparagus in half. Trim the asparagus tips nicely in a point with a vegetable peeler so that they look like the picture.
- Boil them in lightly salted water for 3 minutes and then rinse with cold water to stop the cooking.
- Set the tops aside.
- Cut the rest in half lengthwise and then into thin crescents. Mix this through the pearl couscous.
- broad beans
- Blanch the shelled broad beans for 2 minutes and then cool immediately in ice water or under cold running water.
- Now shell the beans again and rinse with cold water. Set aside until use.
- layout
- Heat the pearl couscous until it is lukewarm.
- Heat the asparagus tips and double-shelled broad beans with some olive oil, salt and pepper.
- Spoon a tablespoon of aubergine cream in the center of the plate. Rotate the plate while using the brush to distribute the cream in a circle. If you have a board or something that can rotate, it works a little easier.
- Place a stick or cooking ring on the plate (mostly on the cream) and spoon in some pearl couscous. Serve the remaining couscous in a separate bowl 'on the side'.
- Place the asparagus tips against the couscous and divide the broad beans playfully over and next to it.
- Then place the sliced steak on the plate, sprinkle with coarse sea salt.
- If you have silver onions, you can still divide them over the plate.
- Enjoy your meal!
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